Doomsday mood after the rebirth, hurry to buy only lobsters celebrate! Soon to be Christmas, no turkey eating lobster now! Chinese are doing before the big lobster, steamed about what it would be pouring Scallion, do the western section, do today is the American lobster, the taste is fabulous!
A large lobster, rinse with running water
cut all the legs, tail, twist at the head
pan pour olive oil pan, into the lobster fry color
Add the brandy finish off the fire till the water evaporates
onion soup added two soft boiled
Peel the tomatoes Ding, carrots, onions, celery cut into Ding, garlic shoot loose
Guo Lifang butter-opening, down into the garlic until fragrant
Add carrots, onion, celery small fry
Add fried lobster meat, add onion soup burnt
Add diced tomatoes and tomato sauce
Join Italian integrated spices, boil simmer
7-8 minutes after the lobster fish, other materials continue to burn soft rot
The intermediate section stripping out meat, cut into pieces
mushroom, mushrooms, diced
Guo Lifang butter-opening, into the mushroom, mushroom stir fry about Ding
Pour the remaining broth before, cook a few minutes
The Lobster place gracefully, body position put two cooked onion
The body chopped lobster meat placed on the green onions
good soup into a pot cooking machine, add a spoonful of light cream
The soup poured over the lobster
next to put a good fried Mushrooms, also pressed the point dill garnish
◆ high protein content. Lobster protein content is much higher than other aquatic products, containing eight essential amino acids the human body, and can be easily digested and absorbed by the body, essential amino acids needed for children is also abundant.
◆ contains essential minerals. And other seafood, like lobster also contains more calcium, phosphorus, magnesium, etc., and the more general content of meat is higher, in addition, it also contains important elements iron, copper and the like. Regular consumption can reach excited muscle, nerve effects.
◆ low fat content. Lobster fat content of only 0.2%, compared with poultry and shrimp, and many others to be low, and very low levels of these fats can easily be digested and absorbed by the body, it can prevent the accumulation of cholesterol in the body.
◆ rich in vitamin A, C, D.
◆ shrimp have aphrodisiac there is, Qi Zi Yang, appetizers phlegm, through milk anti-drug and other effects. It is currently listed on the lobster season, Chinese garden network here to remind you when to eat lobster, we must pay attention to its fully cooked, fried, try not to drink beer, eat lobster, do not eat fruit after eating lobster Do not drink tea at once, at least interval of more than two hours.